You Deserve A Healthy Life
Resources to help you on your Journey
Our Practice
Lose Weight. Gain Health. Feel Better.
Certified Weight Loss Physician
Individualized Care
Virtual
Visits
Medically Supervised Plans
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Resource and affiliate links
*Albidaya Wellness may earn affiliate commissions from Amazon for qualifying purchases
Items you will need for your appointment
Scale
Withings Body+ Digital Wi-Fi Smart Scale
Fitbit Aria Air Bluetooth Digital Body Weight Smart Scale
Garmin Index S2, Smart Scale with Wireless Connectivity
Blood pressure cuff
Withings BPM Connect, Wi-Fi Smart Blood Pressure Monitor: Medically Accurate, FSA/HSA Eligible
Omron Silver Digital Blood Pressure Monitor/Machine, Upper Arm Cuff (Bluetooth)
DrKea Blood Pressure Monitor Upper Arm – Fully Automatic Blood Pressure Machine Large Cuff Kit
DrKea Automatic Blood Pressure Cuff/Strap for Extra Large Arm – Arm Cuff Strap only
LifeSource Upper Arm Blood Pressure Monitor with Extra Large Cuff
Tape measure (highly recommended)
Soft Vinyl Tape Measure Ruler, Inches/Centimeters (60-inch)
Perfect Body Tape Measure – 80 Inch Retractable
Reidea Body Tape Measure – 60 Inch Retractable
Glucometer (optional)
Metene TD-4116 Blood Glucose Monitor Kit (including strips, lancets, lancing device, test kit)
Accu-Chek Instant S Glucometer Kit (with test Strips, lancets and lancing device)
Recommended Apps
Nutritional Resources
Physical Activity Resources
Further reading
Interested in learning more about various health topics?
Learn More About Health and Nutrition With Our Highly Informative Video Course.
Not Sure Where to Start? Book Your Free Consultation Today!
Effective Weight-loss
We Can Help You Lose Excess Weight Permanently
Have you tried to lose weight on your own? You may have already tried several diets and fads that promise quick weight loss, but you didn’t see the results you hoped for?
You don’t know what to believe anymore since there is so much weight loss information out there. Sound familiar, doesn’t it? If so, you should work with a professional.
Proper nutrition is important to staying healthy and for general well-being
Through education and individualized plans, we empower patients to take charge of their lives
Our experts can help get you on a path toward a healthy lifestyle!
Lifestyle
Learn to make healthy living a habit
Check out our informative blog on how to easily change your daily diet into a healthy lifestyle
How Working with a Coach Can Help With Your Weight Loss Journey
The importance of proteins in an active lifestyle
An overview of nutrition for sport and exercise
Customized Treatment
How Our Methods Can Help You
Using medical weight loss methods we can help you to achieve over 20% weight loss compared to just 5-7% experienced with non-medical methods
Free 15 min consultation
If you have questions about weight loss a 15 min consultation is perfect for you to ask any and all weight loss related questions and learn how the process works.
Customized goals
There isn't a one size fits all plan for everyone. We shape your treatment to focus on your personal goals and realistic expectations for your weight loss.
Nutritional help
One main goal is to create a healthy lifestyle through creating a healthy diet for your lifestyle.
Convenience
Gain access to all our services from the comfort of your home. We offer TeleHealth solutions to make your weight loss journey more convenient.
Effective medical methods
At Albidaya Wellness your physician will use science backed methods to help you lose weight.
Experienced professionals
One on one access to an Obesity Medicine certified medical doctor.
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