Women who have worked with Dr. Aalia in 1:1 mindset coaching and the emotional eating program. These are their words, not ours.
Ranita Sharif
Teacher and Entrepreneur
1:1 Coaching
The coaching session transformed my mindset by helping me discover that I could be in control of my journey again by remembering what is important.
The techniques and the full attention of Dr. Al-Barwani were incredibly beneficial for me.
Before the session, I struggled with not being able to remember why I wanted to lose weight, which kept me in a slump this year. Speaking with Dr. Al-Barwani helped me figure out what can motivate me. Her method reminded me that my health is the best motivation, and that I can tap into that feeling again by doing something tangible and easy to center myself. This was an amazing epiphany that I didn’t expect, and I didn’t realize we could recharge ourselves so easily.
I absolutely loved our session. Dr. Al-Barwani doesn’t push for answers but asks leading questions that help you center yourself and understand why you want to lose weight. I appreciate that she remains patient while you think and doesn’t answer the questions for you.
I recently had a coaching session that was very helpful. The way you listened made me feel understood and safe.
Before the session, I struggled with beliefs about how I should live my life. These beliefs felt heavy and overwhelming. After the session, I felt lighter and it became easier to deal with these thoughts. I also felt a greater sense of ownership over my life.
Snjezana PruginicFounder of Circlepoint Wellness
I had a coaching session recently that was truly eye-opening. This coaching session helped me get to the root cause of my issues.
Often, when we try to understand our behaviors, we blame immediate circumstances, like being too busy to eat well or not finding the right gym to exercise. While these factors play a role, they don’t address the root of the problem.
Before the session, I struggled with catastrophizing and overthinking. I traced these emotions back to their origins, which helped me understand why I interact with the world the way I do. This understanding made me realize that catastrophizing and not being present don’t prevent bad things from happening; they might actually prevent good things from happening.
One thing I wanted to highlight is how wonderfully empathetic and trustworthy this provider is.
The most beneficial part of the coaching session for me was the hypnosis. It really helped me embody and visualize my new identity as the person I want to be.
Since our coaching session, I have noticed myself taking more steps towards my goal without overthinking. Before the session, I struggled with feeling insecure about posting on social media. After our session, I feel more confident and have actually started posting.
The session was perfect: unique and exactly what I needed.
This course was a great gift for me. It allowed me to recognize with neutrality how I was dealing with my emotions through food.
The hypnosis audio helped me so much to start new habits like mindful and intuitive eating.
Ana BonazzaImage Consultant & Mindset Coach
The tapping technique, initially met with skepticism, proved instrumental in addressing stress-induced cravings and diminishing my reliance on emotional eating.
I confidently recommend it to others grappling with emotional eating.
Amal B.Business Systems Analyst
I experienced positive, unexpected internal shifts as I asked my subconscious some questions and received answers.
I feel prepared to deal with emotions as they come up, and to support myself in healthy ways instead of relying on food to soothe myself.
CaroleHomeschooling Mother
Definitely the hypnosis session is something I would recommend to anyone who wants to shift their paradigm about eating.
I really loved all the energetic practices to release the emotional blocks around eating.
PinaCorporate Executive & Mindset Coach
From working with Dr. Al-Barwani, I learned new skills in healthy eating and developing positive associations with food.
Understanding how I feel after eating is crucial for weight loss success.
Overall, it was a wonderful experience. Dr. Al-Barwani is a kind and caring doctor who truly listens, cares, and follows up. The coaching approach is non-judgmental, with a focus on understanding and support. I appreciate the balance of gentle encouragement and firm guidance.
Highly recommend!
Shared with permission. Faces are covered where the women asked for that.
Before and after
Before and after
Before and after
These photographs show individual results. Weight change varies from person to person and depends on many factors, including medical history, starting point and the plan followed. Nothing here is a promise of a particular outcome, and nothing here is medical advice.
Tell Dr. Aalia what has been going on, and she will tell you honestly whether this is the right fit.
Book a consultationThese accounts and photographs describe individual experiences and individual results. Experiences and results vary from person to person. Nothing on this page is a guarantee of any particular outcome, and nothing here is medical advice. Coaching is available worldwide. Medical services are available to Texas residents only.